Treatment for your orthopedic injuries and post operative care
Our Services
Manual Therapy
The use of hands-on techniques to treat injuries, disabilities, and musculoskeletal pain. We utilize a range of approaches to help alleviate symptoms, desensitize irritated tissues, and to improve mobility. Manual therapy techniques used at The Physio Room include joint mobilization, joint manipulation, soft and deep tissue mobilization, muscle energy techniques, contract-relax, myofascial release, manual traction, mobilization with movement, instrument assisted soft tissue mobilization, modern cupping, and stretching. We truly believe a hands on-approach that includes manual therapy provides long lasting results.
Patient Education
We take the time to ensure that you understand your orthopedic problem or injury. We want you to be in the driver’s seat of your recovery so that you can thrive. If you are recovering from acute injury, or pre- or post- operative, we take the time to lay out what your progression through rehabilitation should look like as you work towards your goals. We provide home exercise programs that are easily completed to help maintain and improve upon the gains you may in the clinic.
Exercise Prescription
A cornerstone to long term success is providing patients with the tools to not only succeed in the clinic, but to carry over gains while they are at home. We use exercise prescription to improve soft tissue and joint restrictions, range of motion, flexibility, and strength. When working on improving strength, we use progressive strengthening. We do not want you performing the same exercises with the same load for weeks on end. The goal is to help improve your strength so that you can gradually expose yourself to the activities you want to get back to. We work together to provide you with safe yet effective exercise program to help you achieve your goals.
Dry Needling
A neurophysiological treatment technique where thin needles are used to treat dysfunction of skeletal muscle and connective tissue, minimize pain, and improve or regulate structural or functional damage. Dry needling can improve pain control, reduce muscle tension, normalize biochemical and electrical dysfunction of motor end plates, and facilitate a return to active rehabilitation.
“Dr. Hios was very attentive to all of my concerns and answered all of my questions thoroughly. We worked on a game plan to rehab my injury. Dr. Hios took the time to explain everything he was doing and made me feel confident I wouldn’t have to give up Crossift which I love. Walked in as a patient, left as a friend!!”
— THOMAS M., THE PHYSIO ROOM CLIENT
